Tips, stories, inspiration…
“ I believe in my needs, I am ready to receive”… I recited this mantra one morning during a briefly guided, sacral chakra alignment. We were encouraged to ask our inner child; what do we need to have an easeful, and playful connection, with our sacral chakra (emotions, sexuality) center? My inner child answered- "stop… Continue reading Inhale, exhale
When we had our first-born Maya Louise 11 years ago we genuinely knew nothing about parenting. We had an idea based on our joined beliefs and morals, but when faced with the daily privilege of raising a child we had to learn for ourselves trial and error as they say. We're still learning 11 years… Continue reading Firsts…
The REAL Reason Women Over 40 Experience Uncontrollable Weight Gain… https://simplytipshe.com/2024/02/01/the-real-reason-why-some-women-over-40-experience-uncontrollable-weight-gain/ — Read on simplytipshe.com/2024/02/01/the-real-reason-why-some-women-over-40-experience-uncontrollable-weight-gain/
Have you gained a significant amount of weight now that you are a woman over 40? Does the weight seem to pile on at a rapid pace? Have you tried diet after diet without results? Have you counted and tracked every single thing you eat? Have you tried every style of exercise- without any results?… Continue reading The REAL Reason Women Over 40 Experience Uncontrollable Weight Gain…
Everyone around me is plaqued by allergies here on Long Island. Some never bothered before by seasonal allergies until this May, 2023. Our youngest, Evan (8) is experiencing the worst of it. I was going to head to the local pharmacy to pick up some holistic allergy relief, but remembered I had stinging nettle leaf… Continue reading Tip: Allergy relief, homemade
If you love meditation and chakra’s you will love my logo and apparel. Happy to share this here. Check out my little e-commerce store! Thanks! ~ Lisa https://thislittlelightofmind.com/
What does the baby need? Why do I blame myself for not always knowing? Is it because of the exhaustion and anxiety of new motherhood days that takes the lead of sheer uncertainty? Even though we have our Maya, it's been 10 years. I Don't remember. We're in such awe of what we've created so… Continue reading Pressure Drop
Today I was a good mom, a normal mom, a silly and calm and patient mom holding my temper at an average, only slightly elevated, within normal ranges, mom. With a few exceptions here and there depending on the climate of our daily throws of life, this mom is my norm for two weeks out… Continue reading No Wire Hangers…when some days you feel like mommy dearest…
Although I respected my mother in law and her love of my husband, it took the birth and caring of my own son to truly and genuinely understand.
A couple of years ago I ditched the glade air plug ins and air & lung polluting, expensive air fresheners, and started to make my own. The best part about making tour own air fresheners is of course how much better it is on your lungs, and wallets...but just how easy it truly is. I’m… Continue reading Simple DIY clean air aromas
Halloween came down and the fall decor takes center stage. The squirrels in our yard are acting nuts ( pun intended) as they frantically shake down the walnuts from our massive black walnut tree. Leaves and broken walnuts crunch beneath our steps as the squirrels scurry away at our approach to tidy up and winterize… Continue reading Fall is in the air…
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