The REAL Reason Women Over 40 Experience Uncontrollable Weight Gain…

The REAL Reason Women Over 40 Experience Uncontrollable Weight Gain… https://simplytipshe.com/2024/02/01/the-real-reason-why-some-women-over-40-experience-uncontrollable-weight-gain/ — Read on simplytipshe.com/2024/02/01/the-real-reason-why-some-women-over-40-experience-uncontrollable-weight-gain/

The REAL Reason Women Over 40 Experience Uncontrollable Weight Gain…

Have you gained a significant amount of weight now that you are a woman over 40? Does the weight seem to pile on at a rapid pace? Have you tried diet after diet without results? Have you counted and tracked every single thing you eat? Have you tried every style of exercise- without any results?… Continue reading The REAL Reason Women Over 40 Experience Uncontrollable Weight Gain…

Inhale, exhale

“ I believe in my needs, I am ready to receive”… I recited this mantra one morning during a briefly guided, sacral chakra alignment. We were encouraged to ask our inner child; what do we need to have an easeful, and playful connection, with our sacral chakra (emotions, sexuality) center? My inner child answered- "stop… Continue reading Inhale, exhale

No Wire Hangers…when some days you feel like mommy dearest…

Today I was a good mom, a normal mom, a silly and calm and patient mom holding my temper at an average, only slightly elevated, within normal ranges, mom. With a few exceptions here and there depending on the climate of our daily throws of life, this mom is my norm for two weeks out… Continue reading No Wire Hangers…when some days you feel like mommy dearest…